Sunday, February 19, 2012

Easy Beef Chili

Chili is easy. It requires minimal work. The ingredients are cheap. It lasts all week. Go.


Serves: 6

Ingredients:
  • 1 lb lean ground beef
  • 1 small yellow onion
  • 1 can kidney beans, drained and rinsed
  • 2 cans crushed tomatoes
  • 1 can mushrooms, drained
  • Seasonings: Salt, pepper, cumin, cayenne, dried basil/oregano/cilantro, garlic powder
Directions:
  1. Heat a large pot to medium heat. Add the beef and cook until browned, stirring occasionally. Chop the onion and add it to the meat. Cook the meat for about 8 minutes total. Add the beans, tomatoes, mushrooms and lightly season the chili.** Simmer over low heat for 45 minutes, stirring once or twice. 
  2. Taste the chili, season accordingly. Simmer 20 minutes more. Hint: You know your chili is ready to serve when the beans are super soft!
Enjoy!

 
**Now is the time you could add any additional items (see suggestions below!)

Chili Variations:
  • Add 1 chopped green bell pepper, 1 cup corn, 3 cloves chopped garlic
  • Swap beef for turkey, use chickpeas instead of kidneys, 2 tablespoons chopped rosemary
  • Add chickpeas, peas, corn, zucchini, and ditch the beef for a vegetarian chili

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