Saturday, July 9, 2011

Baked Chicken Wings



Football season is here, and that means football party foods are recirculating.  This recipe requires very little effort and attention, which makes for excellent party food.  These are also not breaded or deep fried, keeping them on the healthier side of things which is always nice when football parties are usually laden with fatty or fried foods. The icing on this proverbial wing cake is that while it requires the same 3 ingredients, you can adjust the amounts to suit your preferences every time: barbeque, Frank's hot sauce, soy sauce. Also, if you want a less saucy wing you can marinade the wings in a ziploc back, then remove them from the sauce before baking. Alternatively, you can also reserve a portion of the sauce when you first whip it together to toss the wings in post-baking (don't re-use the marinade that the raw chicken sat in). You see? The possibilities are endless.

Ingredients:
  • Wings 
  • Barbeque Sauce
  • Soy Sauce
  • Hot Sauce (Frank's)
Directions:
  1. Preheat oven to 400 F, and grease 1 large rimmed baking sheet. 
  2. Combine the sauces in any ratio you prefer to make about 3/4 cups of sauce per 30 wings. 
  3. Toss the wings in the sauce in a large bowl, then pour onto the prepared baking sheet. Spread the wings so they are in a single layer, and bake for 20 minutes in the middle of the oven. Flip them, and bake another 20 minutes.
  4. Using tongs, transfer the wings to your serving dish and let them sit for 2-4 minutes before serving so you don't burn your fingers off!

1 comment:

  1. Grrreat recipe! I Love baked wings. I used and oven bag and they came out splendidly delicious!

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