Saturday, June 9, 2012

Udon with Chicken and Asparagus

The BF and I ate this last night, and it took approximately 10 minutes of work... it was amazing! The best part about this meal is that it was super filling and I had everything in my pantry/fridge, so it required very little effort.

Serves 2 large portions (or enough for 2 servings + lunch leftovers)
Ingredients:
  • 2 frozen chicken breasts
  •  1/3 cup teriyaki sauce
  • 1/3 cup soy sauce
  • 1 teaspoon sriracha
  • 10 stalks of asparagus (or however many you want!)
  • 2 servings of udon noodles (available at most supermarkets, usually portioned out in packaging)
  • 1 tablespoon sesame oil
Directions:
  1. In the morning, put the chicken breasts and the teriyaki, soy and sriracha in a slow cooker. Turn the heat to low and let it cook for 8-10 hours. 
  2. When you are ready to eat, bring a pot of water to boil and add the udon noodles. Boil for 2 minutes then drain and set noodles aside. 
  3. Chop the chicken and asparagus. Preheat a large saute pan to medium heat and add the chicken and asparagus, then soy sauce to taste. Stir often and cook for 2 minutes, then add the noodles. Stir and cook for about 1 more minute, mainly to reheat the noodles and mix everything together. Turn the heat off, and right before serving mix in the sesame oil.
Enjoy!

No comments:

Post a Comment